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10-Minute Stretching: Simple Exercises to Build Flexibility into Your Daily Routine Senior Fitness Reading fun for the littlest Aisha Tyler

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SKU: 98658071103

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Description

10 Minute Stretching: Simple Exercises to Build Flexibility into Your Daily Routine Senior Fitness Reading fun for the littlest Aisha Tyler Reading fun for the littlest animal lovers Adults and teens can enjoy coloring and singing along with designs that range from simple to intricate the detailed instructions and informative images in this book give you everything you need to incorporate stretching into your life This collection of stretching exercises includes: Stretches for the whole body―Practice a variety of stretching exercises that target nine critical muscle groups

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